As I mentioned last week, we’re trying to stick to a budget, so I’m paying a lot more attention to grocery store sales when coming up with our weekly menus. Last week, Hannaford had Flat Iron steak on sale, so I looked around in my Big Blue Binder for something and came across Real Simple’s Steak With Chickpeas, Tomatoes & Feta.
Recipe-wise, I used this as more of a guideline as you can see if you click through to the link. I mixed it up with the type of beef, went with hot house tomatoes instead of plums and swapped out cilantro for some thyme from our mini herb garden. Oh and I went with lime instead of lemon juice because that’s what I had on hand.
For the steak, I did my usual: rub down with olive oil, sprinkle with salt and pepper and throw in a very hot cast iron pan. I’m moving away from using the grill type pans and have just been working with the flat ones lately. Once I got the steak to the temp I wanted, I pulled it out and put the tongs underneath to help get the air all around it.
Then you make the salad, which is also super simple. Toss the chickpeas in the pan you just grilled the meat in and cook for 3-5 minutes before mixing in the tomatoes, lime juice and herbs. Once that was done, I put the mixture in a bowl and stirred the feta in.
I think this was probably the first time I cooked Flat Iron steak and I’ve got to say it was really tasty. I read in various places that that’s because it’s got good marbling. I have trouble remembering all the ins and outs of meat, but this one will hopefully stick out in my mind as a solid piece of meat for a simple grill session. Meanwhile, the tomato and chickpea salad was a really nice side dish that has room for all kinds of new flavors and additional veggies. I’d like to try this with some corn and see how that plays with the feta.